top of page

Red cabbage salad and salsa zucchini skins

Prep Time:

30 mins

Total Time:

30 mins

Serves:

2

Level:

Easy

About the Recipe

A fun, colorful and tasty raw vegan dish

Ingredients

Red cabbage salad


One finley shredded red cabbage

1/2 a cup of dried cranberries

The juice of one lemon

1/2 a cup of almonds then freshly blended

1 finely chopped red onion

1/4 cup of fresh chopped parsley

1/4 cup of water


For the zucchini skins


2 large zucchinis halved horizontally. the flesh scooped out and set asside


Salsa


The scooped out zucchini flesh

10 cherry tomatoes

1 tbs of chia seeds then freshly ground

1 chopped red bell pepper

1/4 tsp of dried basil

1/2 tsp of dreid cilantro

1/4 tsp of black pepper

1/4 cup of cayanne pepper

2 dates


Preparation

Step 1 Make the red cabbage salad by putting the cranberries, ground almonds, and water into a high powered blender and blend until smooth.


Step 2 Put the red cabbage, onion and parsley into a mixing bowl, add the blended sauce and mix together well.


Step 3 Make salsa by putting all of the ingredients into a food processor and blend into combind but textured.


Step 4 Now load the empty zucchini skins by spooning 1/4 of the salsa into each, then spoon 1/4 of the red cabbage salald into each on top of the salsa.


Step 5 Transfer onto two serving plates, serve and enjoy.



Chef's Tips

  • For this recipe you will need a high powered blender.

  • For this recipe you will need a food processor.

  • I like to serve these stuffed zucchini skins on a simpe salad bed of greens and raw corn kernals, but they can be enjoyed alone or with another salad of your choice.



bottom of page